Personal Training Consultation
FREE
Service Description
Embark on your fitness journey with confidence by scheduling a consultation session at Urban Fitness Personal Training. Our consultation session serves as the cornerstone of your fitness experience, providing you with the opportunity to discuss your goals, assess your current fitness level, and collaborate with our certified personal trainer. Goal Setting and Assessment: Your journey begins with a comprehensive discussion about your fitness aspirations, lifestyle, and any unique considerations you may have. Our trainer will conduct an initial assessment to understand your current fitness level, helping us set realistic and achievable goals that align with your personal objectives. Health History Review: Your well-being is our top priority. We'll review your health history and any relevant medical information to ensure that your fitness plan is not only effective but also safe and aligned with your overall health objectives. Q&A and Clarifications: Have questions about fitness, nutrition, or our training approach? The consultation session provides an opportunity for an open dialogue. Our trainers are here to address your concerns, clarify any uncertainties, and ensure you feel confident and informed as you embark on your fitness journey. Introduction to Training Options: Explore the various training options available at Urban Fitness Personal Training. Whether you're interested in one-on-one sessions, virtual training, or specialised programs, our trainer will guide you through the options to find the approach that suits your preferences and lifestyle. ***You must be 18 years or older to participate in this service***
Cancellation Policy
Urban Fitness Personal Training is committed to assisting clients in achieving their fitness and wellness goals through personalised training programs and expert guidance. Clients understand that achieving desired results requires dedication, consistency, and adherence to the training program developed by their personal trainer. While our trainers provide guidance and support, ultimate success depends on the client's commitment to following the prescribed regimen. While Urban Fitness Personal Training is committed to supporting clients in their fitness journey, we do not guarantee specific results within a certain timeframe. Results may vary based on individual factors, and we cannot promise or predict specific outcomes.