Personal Training (45 min)
Service Description
Indulge in a transformative fitness experience with our 45 minute one-on-one personal training session at Urban Fitness Personal Training. Our personalised sessions are crafted to cater specifically to your unique fitness goals, ensuring a focused and effective workout that maximises your potential. Personalised Fitness Plans: At Urban Fitness Personal Training, we understand that everyone is unique, and so are their fitness needs. Our personal trainer will work closely with you to assess your current fitness level, discuss your goals, and create a customised fitness plan tailored to your individual needs, preferences, and limitations. Expert Guidance: Our certified personal trainer brings a wealth of knowledge and expertise to ensure that you receive the highest quality guidance. Whether you are looking to lose weight, build muscle, improve flexibility, or enhance overall fitness, our trainer will provide the expertise and support you need to succeed. Goal-Oriented Workouts: We believe in setting realistic and achievable goals. Your personal trainer will help you establish specific, measurable, and time-bound objectives. Through carefully designed workout sessions, we will work together to help you reach and exceed these goals, celebrating your successes along the way. Motivation and Accountability: Staying motivated can be challenging, but with our personal trainer, you'll have a dedicated ally in your corner. We provide the accountability and encouragement needed to keep you on track, even on those days when motivation is hard to find. Our trainer is committed to your success and will keep you inspired to push your limits. Nutrition Guidance: Exercise is only one part of the fitness equation. To achieve optimal results, it's crucial to complement your workouts with a balanced and nutritious diet. Our personal trainer offers practical nutrition guidance, helping you make informed choices that support your fitness goals and overall well-being. ***Must be 18 years or older to participate within this service***
Cancellation Policy
Urban Fitness Personal Training is committed to assisting clients in achieving their fitness and wellness goals through personalised training programs and expert guidance. Clients understand that achieving desired results requires dedication, consistency, and adherence to the training program developed by their personal trainer. While our trainers provide guidance and support, ultimate success depends on the client's commitment to following the prescribed regimen. While Urban Fitness Personal Training is committed to supporting clients in their fitness journey, we do not guarantee specific results within a certain timeframe. Results may vary based on individual factors, and we cannot promise or predict specific outcomes.